Meet New York City therapist Michelle Mintz, LCSW-R
At a very early age, I knew I wanted to help people.
I realized nuances and picked up on tensions, when things didn’t feel right. Often labeled as “sensitive” as a child — I tap into this sensitivity and my intuition to understand someone’s pain and distress.
I was drawn to women’s issues and psychology in college, with a focus on trauma. I began my work in 1994 at the Mt. Sinai Sexual Assault Violence Intervention Program (SAVI).
After graduating from New York University Silver School of Social Work, I began training at an analytic institute in Manhattan and entered my own psychoanalysis.
I believe that to be an effective psychotherapist, you need to have had the experience of being a client and doing your own work in therapy.
I was privileged to have had very strong teachers during my graduate and postgraduate years, and excellent supervision.
We all are life-long learners, and I have made a commitment to ongoing training and supervision during my professional career.
I offer individual and couples therapy session in-person on the Upper West Side of New York City and via teletherapy throughout New York State.
I specialize in helping…
It is important to me that, as my client, you feel welcome to express a range of emotions.
Ideally, relationships should feel gratifying and safe.
While relationships are not always easy and have their ups and downs, our lives are built upon them.
Whether it’s a relationship with a partner, a parent, a child, or with ourselves, relationships are the most important parts of our lives.
I am invested in my relationship with clients and work to ensure you feel comfortable, sharing your story in a non-judgmental setting.
What I Offer
I work with people who have experienced trauma, grief/loss, loss of a relationship or a loved one, family stress (past and/or current), difficulties regulating emotions, and not feeling heard or getting your needs met in a relationship.
Some of the areas that couples therapy can address are: conflict management, parenting strategies/differing parenting styles, physical/sexual intimacy, infidelity, and improving overall communication and emotional regulation.