Change is Possible
Therapy for Individuals & Couples
New York City & via teletherapy
Change is Possible
Therapy for Individuals & Couples
New York City & via teletherapy
I believe that anyone who reaches out to begin therapy has tremendous courage.
Therapy helps to examine patterns that aren’t working for us.
We all are affected by our past experiences, but we are tasked with living in the present and, sometimes, even planning for the future.
This can be challenging.
Living a full life comes with complexities, and I honor and respect a client’s history, and where they come from.
None of us is the same and none of us has the same story. I believe that we all have strengths. In fact, we don’t have to search very far beyond ourselves for the answers, and to identify what is impacting us.
Michelle Mintz, LCSW-R, MA
I help individuals and couples in New York build and cultivate security in themselves and experience an overall greater sense of fulfillment in their lives.
What I Offer
I work with people who have experienced trauma, grief/loss, loss of a relationship or a loved one, family stress (past and/or current), difficulties regulating emotions, and not feeling heard or getting your needs met in a relationship.
Some of the areas that couples therapy can address are: conflict management, parenting strategies/differing parenting styles, physical/sexual intimacy, infidelity, and improving overall communication and emotional regulation.